Paneer open toasted sandwiches

ngredients

• 4 whole wheat brown bread slices, toasted
For the topping:
• 1 tsp oil
• ¼ cup finely chopped onions
• ½ tsp finely chopped ginger (adrak)
• ½ tsp finely chopped garlic (lehsun)
• 2 tbsp finely chopped capsicum
• 1 to 2 green chillies, finely chopped
• A pinch turmeric powder (haldi)
• A pinch black salt (sanchal)
• ½ cup grated low fat paneer (cottage cheese)
• 2 tbsp chopped coriander (dhania)
• 2 tbsp chopped mint (phudina) leaves
• 1 tsp lemon juice
• Salt to taste

Method

• 1.
  Heat the oil in a non-stick pan, add the onions, ginger, garlic and sauté on a medium flame till the onions turn translucent, while stirring continuously.
• 2.
  Add the capsicum, green chillies, turmeric powder and black salt, mix well and sauté for a minute, while stirring continuously.
• 3.
  Add the paneer, coriander, mint leaves, lemon juice and salt, mix well and sauté for another minute, while stirring continuously.
• 4.
  Divide it into 4 equal portions and keep aside.
• How to proceed:
• 1.
  Remove the sides of the toasted breads and spread a portion of the topping on each toasted bread.
• 2.
  Grill in a pre-heated oven at 200ºC (400ºF) for a minute.
  
  
  source:-yahoo.com